Squash

Squash Court Hire

Squash is a fantastic indoor racket sport which can be enjoyed by all ages and abilities. It is very popular as it also provides a strenuous full body workout for those playing competitively on a regular basis.

All you need is a squash racket, ball and suitable footwear (indoor trainers). At lakes leisure Kendal you can hire rackets and buy a squash ball so no need to worry if you have never played before. The court can be hired for 45 minutes at a time.

The game is regarded as relatively easy to pick up, and the rules are quite simple allowing you to just turn up and get straight into it.

One thing to remember is that squash uses a lot of energy so make sure you warm up first, drink lots of water and try not to push yourself too hard if you are a beginner!

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